YOU’LL SNOOZE SIMILAR TO A LITTLE ONE IMMEDIATELY AFTER THIS FIVE-MINUTE MEDITATION

At any time lie in bed, watching the ceiling, asking yourself why your Mind refuses to shut off?Tossing and turning, replaying conversations from ten years back?Scrolling your mobile phone at two AM, even though you know it’s producing issues worse?Yeah, you’re not on your own.Slumber struggles are true. And guided meditation for snooze may be